Healing from Trauma with Touch
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness” - Peter Levine Despite touch being a...
Healing from Trauma with Touch
The 5 Most Common Things Clients Say When Starting Their Healing Journey With Me
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My journey with the plant spirit of cannabis
5 Reasons to stop running from a mental health diagnosis
What is Soundbath healing?
Signs you are an Empath
7 Energy Terms to Know
5 Reasons every woman should watch Rachel Knox, MD Ted Talk
Supplements to Boost Energy and Mental Health
Making Your Bath a More Grounding Experience