First Love My first remembering of the sacred fire that dances within came in a little white country church in rural America, singing...

Remembering My Divinity Through Grief, Cacao, and Feminine Flow It began with a dream and a prayer tucked in a goddess sculpted vase. A...

by a Woman Who Remembers I used to believe in feminism. Feminism once represented sisterhood, freedom, and the promise of equality. But...

What's in a Mystical Experience? Mystical experiences arise when we cultivate openness in the mind, heart, and body. When we...

Deep in Mother Earth's tropics lies a plant medicine that heals the heart. Far more than just chocolate in its rawest form, cacao is a...

The world feels so confusing right now. What was up is now down. Conversations have gone sideways. And turns out that...

Many clients begin their healing journey with me after going through the diagnostic "hoops" of Western Medicine only to come up without...

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness” - Peter Levine Despite touch being a...