Mother Cacao: Earth's Medicine for the Heart
Deep in Mother Earth's tropics lies a plant medicine that heals the heart. Far more than just chocolate in its rawest form, cacao is a...
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katie1166
Nov 133 min read
A Call for the Wild Women to UNITE!
The world feels so confusing right now. What was up is now down. Conversations have gone sideways. And turns out that...
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katie1166
May 31, 20232 min read
Five Symptoms of a Congested Heart Chakra and How Healing Touch can help
Many clients begin their healing journey with me after going through the diagnostic "hoops" of Western Medicine only to come up without...
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katie1166
Apr 4, 20233 min read
Healing from Trauma with Touch
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness” - Peter Levine Despite touch being a...
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katie1166
Jan 30, 20234 min read
The 5 Most Common Things Clients Say When Starting Their Healing Journey With Me
1) I've been in therapy for years with no results or improvement in my quality of life. Our current model has us believing the way to...
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katie1166
Oct 18, 20223 min read
I kept waiting for it to get easier
The shift started fireside with two members of my "inner circle." We met up with one of our new friends, Amy, and two of her friends. ...
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katie1166
Oct 11, 20225 min read
My journey with the plant spirit of cannabis
No, it didn't start at a high school party or a wild ride after an edible. I came to know the plant spirit of cannabis for the first...
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katie1166
Oct 1, 20223 min read
5 Reasons to stop running from a mental health diagnosis
As a nurse, I saw people judged by their list of diagnoses. As a sister and a daughter, I watched my loved ones form their identity...
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meagan502
Jan 7, 20222 min read
What is Soundbath healing?
WHAT IS SOUND BATH HEALING? Meagan Thomas, MSL, BSN, RN, HNB-BC Sound healing is one of the oldest energy balancing techniques used and...
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Katie Gross
Oct 6, 20212 min read
Signs you are an Empath
Empaths are individuals who experience a higher degree of sensitivity in their nervous systems. They are often able to sense and...
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Katie Gross
Oct 6, 20212 min read
7 Energy Terms to Know
Here are a few terms to understand as you begin your healing journey with energy medicine. Energy - or "life force" is information or...
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katie1166
Oct 6, 20212 min read
5 Reasons every woman should watch Rachel Knox, MD Ted Talk
As a nurse who shares many of the same insights about our current medical systems, Dr. Rachel Knox lit me on fire with her TedTalk...
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Katie Gross
Aug 12, 20213 min read
Supplements to Boost Energy and Mental Health
One healing tool that can make a big impact on our energy is supplementation. With all of the choices out there, it can get overwhelming...
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Katie Gross
Aug 12, 20212 min read
Making Your Bath a More Grounding Experience
There are many ways to ground and connect the energy body into the physical body. The intention behind grounding is to ensure our...
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