5 Reasons to stop running from a mental health diagnosis
As a nurse, I saw people judged by their list of diagnoses. As a sister and a daughter, I watched my loved ones form their identity...
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Katie Gross
- Oct 6, 2021
- 2 min
Signs you are an Empath
Empaths are individuals who experience a higher degree of sensitivity in their nervous systems. They are often able to sense and...
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Katie Gross
- Oct 6, 2021
- 2 min
7 Energy Terms to Know
Here are a few terms to understand as you begin your healing journey with energy medicine. Energy - or "life force" is information or...
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katie1166
- Oct 6, 2021
- 2 min
5 Reasons every woman should watch Rachel Knox, MD Ted Talk
As a nurse who shares many of the same insights about our current medical systems, Dr. Rachel Knox lit me on fire with her TedTalk...
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Katie Gross
- Aug 12, 2021
- 3 min
Supplements to Boost Energy and Mental Health
One healing tool that can make a big impact on our energy is supplementation. With all of the choices out there, it can get overwhelming...
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Katie Gross
- Aug 12, 2021
- 2 min
Making Your Bath a More Grounding Experience
There are many ways to ground and connect the energy body into the physical body. The intention behind grounding is to ensure our...
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